When daily responsibilities pile up and there’s hardly time to break for a meal, it’s natural to start living in...
About
Mercy Fitness Center is a member of the Mercy Healthcare System – a Catholic health network of hospitals, physician practices, health plans
Our members benefit from:
EXOS Management
A global leader in fitness center management and operational excellence.
Medically-Integrated Facility
We bridge the gap between healthcare and fitness to focus on total-body wellness.
Comprehensive Programming
We offer a growing list of premium programming, with something for every age and level of capability.
Community-Centered
Upgrading the lives of the people in our community is what Mercy Fitness Center is all about.
4 Pillar Approach to Wellness
MINDSET. NUTRITION. MOVEMENT. RECOVERY. It’s what we’re all about.
Powered by EXOS
Mercy Fitness Center members have access to the same performance training as elite athletes.
Unsurpassed Amenities
An amazing, full-size walking and running track, and luxurious lockers, are just a few of our standard amenities.
Professional Support
The people on staff here are trained and certified and ready to help you discover optimal wellness.
In the Blog
MINDSET: Looking for better self-care? Start with your mindset.
Life is stressful, and every action drains some of your energy. That’s why self-care is the best way to offset...

28AugAugust 28, 20260
Ready to find your zen?
There’s no better time than National Yoga Awareness Month Why Do You Move? When you think of starting a new...

27JulJuly 27, 20260
Prioritizing Recovery and Preventing Burnout
Don’t let everyday stress take control. Easier said than done, right? But with consistent practice, you can learn to manage...

27JulJuly 27, 20260
Eat Together Often
Did you know research shows that families that eat together tend to have healthier eating habits? Whether it’s a dinner...

26JunJune 26, 20260
Fruit Infused Water Recipes
Hydrate first. Fun in the sun second. Fruit Infused Water Recipes Water is the primary component of our cells, organs,...

26JunJune 26, 20260
Beat the summer heat!
Hack your hydration with tips from Mercy Fitness Center. Protect yourself from dehydration! Water is the primary component of our...

29MayMay 29, 20260
How Running Helps Mental Health
We all know running is great for physical health. But did you know it can boost mental health, too? That’s...

29MayMay 29, 20260
Nutrition + Running
Love running but keep crashing? Then you know how important it is to fuel your body the right way. Try...

27AprApril 27, 20260
How to Host a Healthy Happy Hour
Happy hour…it’s usually a fun time. But the hours after? Not so much. And they can seriously impact your workout...

27AprApril 27, 20260
Breaking Down Stress – Stress Reframed
Stress: it’s one of those things we tend to automatically label as “bad.” But what if we looked at it...

23MarMarch 23, 20260
Breaking Down Stress
When most people think of meditation, they picture just one thing: sitting quietly and clearing your mind. But did you...

