Protect yourself from injury and protect shoulder health with a few targeted thoracic spine and strengthening exercises from EXOS.
Mercy Fitness Center is a member of the Mercy Healthcare System – a Catholic health network of hospitals, physician practices, health plans
Our members benefit from:
A global leader in fitness center management and operational excellence.
We bridge the gap between healthcare and fitness to focus on total-body wellness.
We offer a growing list of premium programming, with something for every age and level of capability.
Upgrading the lives of the people in our community is what Mercy Fitness Center is all about.
4 Pillar Approach to Wellness
MINDSET. NUTRITION. MOVEMENT. RECOVERY. It’s what we’re all about.
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Mercy Fitness Center members have access to the same performance training as elite athletes.
An amazing aquatics area, full-size walking and running track, and luxurious lockers, are just a few of our standard amenities.
The people on staff here are trained and certified and ready to help you discover optimal wellness.
In the Blog
Explore the power of real, in-person human connection and its positive effects on your health in a clean and spacious fitness center. Mercy Fitness Center fitness specialists and instructors facilitate the power of human connection to motivate, encourage, and inspire our members.
Experience Advanced Group Training at Mercy Sports Performance, a high-energy, positive class in a spacious setting. Improve fitness with functional movement training, measure your progress, and reach your goals with this small group training option.