Resiliency requires a balance of both physical and mental health. Some physical recovery options also support mindset and resiliency, or...
1MayMay 1, 20190
Address
2017 W I-35 Frontage RdEdmond, OK 73013
Сall us
(405) 757-3300Open Daily
M-Th: 5am - 9pmFri: 5am - 8pm
Sat-Sun: 7am - 5pm
Why Join?
Mercy Fitness Center is a member of the Mercy Healthcare System – a Catholic health network of hospitals, physician practices, health plans
Our members benefit from:
EXOS Management
A global leader in fitness center management and operational excellence.
Medically-Integrated Facility
We bridge the gap between healthcare and fitness to focus on total-body wellness.
Comprehensive Programming
We offer a growing list of premium programming, with something for every age and level of capability.
Community-Centered
Upgrading the lives of the people in our community is what Mercy Fitness Center is all about.
4 Pillar Approach to Wellness
MINDSET. NUTRITION. MOVEMENT. RECOVERY. It’s what we’re all about.
Powered by EXOS
Mercy Fitness Center members have access to the same performance training as elite athletes.
Unsurpassed Amenities
An amazing aquatics area, full-size walking and running track, and luxurious lockers, are just a few of our standard amenities.
Professional Support
The people on staff here are trained and certified and ready to help you discover optimal wellness.
In the Blog
1AprMarch 22, 20190
1FebJanuary 15, 20190
Define Motivation in 3 Simple Steps
Staying motivated is important when your goal is good health. But, is good health enough motivation to effect change? EXOS...
1JanJanuary 1, 20190
7 Reasons Why Exercise Is the Best Medicine
Many people equate regular exercise with good health, but for different reasons. For most of us, achieving or maintaining a...
1DecDecember 1, 20180
4-Pillar Foundation Series: the importance of recovery for total health
Rest and recovery are an essential pillar of a healthy lifestyle. The EXOS 4-Pillar Approach highlights how mindset, nutrition, movement...
1NovNovember 1, 20180
4-Pillar Foundation Series: The Power of Movement
From your brain to your joints, movement has the power to improve every part of your body. And it’s not...
1OctOctober 1, 20180
4-Pillar Foundation Series: Nutrition Fuels A Healthy Body, Brain
Brain fog and lack of ability to concentrate may indicate that you aren’t getting enough of some brain-boosting nutrition. The...
1SepSeptember 29, 20180
4-Pillar Foundation Series: Develop a healthy mindset
Healthy living starts with getting through a lot of mental barriers and deciding that healthy pursuits are worth the effort....
24JulAugust 8, 20180
7 Steps to Recommit to Your Goals or Start Fresh
We usually start each year with the best of intentions, but abandon those complicated or seemingly unattainable resolutions within just...
14JunJuly 1, 20180
Stay Hydrated for Improved Performance
The human body comprises many intricate systems that all depend on proper hydration to function correctly. The experts at EXOS...
1JunJune 1, 20180
Get Outside and Grill
Summer is the perfect time to enjoy the outdoors with friends and family, and there’s no better way to do...
1MayMay 1, 20180
7 Exercises to Improve Mental Health
May is Mental Health Awareness Month, and it’s a great time to tune in and learn more about this hot...